Getting pregnant maybe the easiest of all things, however, some
couples do find it hard to conceive for several reasons, including weak or
insufficient sperm count.
In some
cases, as when nature needs a boost, a little push from you and your partner
can go a long way in getting pregnant. When it comes to the best position to
get pregnant, the general rule is that the male sperm must be deposited as near
to the female cervix as possible.
This
has something to do with the life spans of the female egg and the male sperm.
Once an egg is released from the ovary - a stage also known as ovulation - it
begins its path down the fallopian tube to the uterus. A released egg typically
survives for only 24 hours, while a sperm can last anywhere from three to five
days in the female body. As such, the egg has to be as close to the egg as
possible so they can meet and join before the egg dies.
While
not a lot of people will agree that the sexual positions have anything to do
with getting pregnant, the logical inference is that it makes sense to assume
the position that can help the sperm meet the egg in the shortest possible
time.
This is
especially true when for couples who have problems or difficulty conceiving.
Having said this, the first "best position to get pregnant" tip is to
avoid positions that least expose the cervix to the male sperm, and that
generally defy gravity such as sex while standing up, sitting down, or with the
woman on top. When trying to conceive, it is best to limit the amount of sperm
that flows back out of the vagina.
The
woman's hips should also be positioned in such a way that the sperm released is
kept inside, giving it enough time to swim up to the female cervix.
Consider
the following positions instead:
1. The
missionary position. Or
man-on-top is said to be the position that's best for getting pregnant. This is
because this particular position allows for the deepest possible penetration,
making it possible for the sperm to get deposited closest to the cervix.
2. Raise
the hips. Elevating
the hips, which can be done by placing a pillow behind her, can also be helpful
because this exposes the female cervix to as much semen as the male can
release.
3. Doggy-style. The rear-entry position where the man enters
the woman from behind is also a recommended position. In this position, sperm
is also deposited closest to the cervix, thereby helping increase the chances
of conception.
4. Side-by-side. You can also try having intercourse while
lying side by side. This position likewise causes the most exposure of the
cervix to the male sperm.
5. Orgasms. Finally, while this has nothing to do with
sexual positions, there are also researches that suggest the importance of the
female orgasm in conceiving. According to studies, female orgasm leads to
contractions that could push sperm up into the cervix. The lesson: have fun
while trying to conceive.
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